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Patient Education About Sleep

The following patient education resources will help you learn more about problems associated with sleeping, provide suggestions for getting better sleep, and increase your knowledge about how sleep problems can be treated.

• Insomnia and Neurofeedback    
  
  
• All About Restless Leg Syndrome
  (Restless Legs Syndrome Foundation)
  
  
• Light Therapy -Questions and Answers
  (Apollo Light Systems)
  

• When You Can't Sleep
  
  
• Helpful Hints to Help You Sleep
  
  
• Older Patients: Special Hints for a Good Night's Sleep
  
  
• About CPAP Continuous Positive Airway Pressure