Neurology, Neuromuscular Disorders,
Sleep Medicine, and Psychology

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How is Lack of Sleep Affecting You?

Take this opportunity to evaluate your sleep using any of the assessment tools from the National Sleep Foundation:

  • Epworth Sleepiness Scale (68Kb PDF)
    Used by sleep experts across the country to help people measure their general level of daytime sleepiness.

  • Sleepiness Diary (157Kb PDF)
    Enables users to track their level of sleepiness throughout the day.

  • Children's Sleep Diary ( 4.9Mb PDF)
    Fun and informational tool can be especially helpful to caregivers who wish to discuss their child's sleep with their pediatrician.

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